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Sauté au poulet à l'ail et gingembre


Printable version    Printable version with picture

Source : Lipton

Ingredients
  • 1 pouch Lipton Recipe Onion Soup Mix
  • 1 cup (250 mL) water
  • 1 tbsp (15 mL) lime juice
  • 2 cloves garlic, minced
  • 1 tbsp (15 mL) minced fresh ginger
  • 1 tbsp (15 mL) vegetable oil
  • ¾ lb (375 g) skinless, boneless chicken breasts, cut into thin strips
  • 4 cups (2 L) assorted cut vegetables*
  • hot cooked rice


Instructions
  1. In a small bowl blend soup mix, water, lime juice and garlic; let stand 5 minutes. In 12-inch (30 cm) skillet, heat oil, add chicken and stir fry 3-5 minutes or until chicken is browned and just cooked through. Remove chicken to a platter.
  2. Pour soup mix liquid into skillet and bring to a boil. Stir in vegetables and cook, stirring frequently for 5-6 minutes or until vegetables are crisp and tender. Return chicken to skillet and heat through. Serve over hot cooked rice.
Comments

Makes: 4 servings
Prep Time: 20 minutes
Cook Time: 12 minutes
Serves: *broccoli, bell peppers, zucchini, snap peas, carrots.


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