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  Chicken :::    Boneless chicken breast ::: Lemon Chicken with Broccoli and Red Pepper
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Poulet au citron avec brocoli et poivron rouge


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Source : Recipes Plus

Ingredients
  • 3/4 lb (375 g) boneless, skinless chicken, cut in thin strips
  • 3 tbsp (45 mL) lemon juice
  • 1 clove garlic, minced
  • SAUCE:
  • 3/4 cup (175 mL) water
  • 2 tbsp (30 mL) Canada Corn Starch
  • 2 sachets Bovril® Instant Chicken Bouillon or 4 tsp/20 ml Bovril® Chicken Liquid Concentrate or Bouillon Mix
  • 2 tbsp (30 mL) Beehive®/Crown® Golden Corn Syrup
  • 1 tsp (5 mL) grated lemon rind
  • STIR-FRY:
  • 2 tbsp (30 mL) Mazola® Corn or Canola Oil
  • 3 cups (750 mL) bite-size broccoli florets
  • 1 red pepper cut in strips


  1. In bowl, marinate chicken in lemon juice and garlic 10-15 minutes. In small bowl, combine sauce ingredients; set aside.
  2. Heat large skillet or wok over medium-high heat. Swirl 1 tbsp (15 mL) oil around pan; stir-fry chicken 2-3 minutes or until no longer pink inside. Remove.
  3. Add remaining oil to pan; stir-fry broccoli and red pepper 2-3 minutes. Re-stir sauce mixture; pour into pan. Bring to boil, stirring constantly. Add chicken; boil 1 minute to thicken. Serve with cooked rice, if desired.
Comments

Serves 4
Celebrate the Chinese New Year with this simple lemon chicken stir-fry; complete the menu by popping some egg rolls in the oven.
Don't forget the fortune cookies.


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