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  Meat :::    Beef ::: Slow-Cooker Hearty Beef Stew
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Ragoût de bœuf à la mijoteuse
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Printable version    Printable version with picture

Source : Kraft

Slow-Cooker Hearty Beef Stew
  • 1 Tbsp. oil
  • 2 lb. (900 g) boneless stewing beef, cut into 1-1/2-inch cubes
  • 5 carrots, peeled, cut into 1-inch pieces
  • 1 large onion, cut into chunks
  • 6 small red potatoes, quartered
  • 3/4 cup Kraft Original BBQ Sauce, divided
  • 1 Tbsp. Maxwell House Instant Coffee Original Roast
  • 2 cups frozen peas


Slow-Cooker Hearty Beef Stew
  1. Heat oil in nonstick skillet on medium-high heat. Add meat, in batches; cook until evenly browned, stirring occasionally. Layer carrots, onions and potatoes in bottom of 5-qt. slow cooker; top with meat. Pour 1/2 cup barbecue sauce over meat; sprinkle with coffee granules. Cover with lid.
  2. Cook on LOW 7 to 8 hours (or on HIGH 5 hours).
  3. Stir in peas and remaining barbecue sauce; cover. Cook 15 min. or until heated through
Comments

Prep Time 15min.
Total Time 7hr. 45min.
Servings 8 servings, 1/8 recipe (247 g) each

The name says it all in our Slow-Cooker Hearty Beef Stew recipe. This beef stew is the perfect winter warmer - made with boneless stewing beef, carrots, onions, potatoes and peas, it's comfort food at its best.

Substitute

Prepare using your favourite Kraft Barbecue Sauce.

Substitute

Substitute your favourite frozen vegetable, such as green beans, for the peas.

For a Milder Stew

Omit 1/4 cup of the barbecue sauce. Prepare as directed but do not add the 1/4 cup barbecue sauce near the end of the cooking time.

Nutritional Information
Serving Size 8 servings, 1/8 recipe (247 g) each
AMOUNT PER SERVING
Calories 410
% Daily Value
Total fat 13g
Saturated fat 4.5g
Cholesterol 80mg
Sodium 410mg
Carbohydrate 37g
Dietary fibre 5g
Sugars 11g
Protein 34g

Vitamin A 70 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 35 %DV


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