Home  |  Recipes  | Contact  |  Recipes Box  | News  | Forum  | Members
   1765 recipes on our site   Last news -   Register  -  Open a session     Français
Research criterion (ex. salada) :
  Beef :::    Sirloin steak ::: Grilled Orange Ginger Beef
0 comment (s) - Add a comment 

Boeuf grillé à l'orange et au gingembre
Cliquez pour agrandir



Printable version    Printable version with picture

Source : VH

Ingredients
  • 1 cup (250 mL) VH® Medium Garlic Rib Sauce
  • 1/2 cup (125 mL) VH® Orange Ginger Stir-Fry Sauce
  • 1/2 cup (125 mL) red wine vinegar
  • 1 tbsp (15 mL) sesame oil
  • 4 green onions; sliced, white and green separated
  • 1 1/2 lbs (700 g) boneless top sirloin steak cut into 4 equal portions, 3/4 -1" (2-2.5 cm) thick
  • PAM® Grilling Spray


Preparation
  1. Whisk VH® Medium Garlic Rib Sauce, VH® Orange Ginger Stir-Fry Sauce, red wine vinegar and sesame oil together. Reserve 1 cup (250 mL). Place remaining sauce, the white part of the onion and the steak into a resealable bag. Seal bag and let stand at room temperature for up to 20 minutes, or refrigerate for 8-24 hours, turning occasionally.
  2. Spray grill and utensils with PAM® Grilling Spray. Preheat grill to medium heat.
  3. Remove steak from bag, shaking off excess marinade. Discard marinade. Place steaks on grill and cook for approximately 5 minutes on each side for medium-rare. Remove from heat and let steak stand for 5 minutes before serving.
  4. Meanwhile, add onion greens to the reserved mixture and heat in a small saucepan until warm. Drizzle steaks with sauce. Serve the rest for dipping.
Comments

Marinate time: 20 min.
Prep Time: 5 min.
Cook Time: 25 min.
Serves: 4-6

*Nutrition Facts Per serving 324 g
Amount % Daily Value
Calories 630
Fat 30 g 46%
Saturated 11 g
Trans 0 mg
Cholesterol 140 mg 47%
Sodium 890 mg 37%
Carbohydrate 40 g 13%
Fiber 1 g 4%
Sugars 26 g
Protein 47 g


0 comment(s) - Add a comment
  Add to my recipes box

  Home  |  Recipes  | Contact  |  Recipes Box  | News  | Forum  | Members