• 1 kg (2 lbs) of mussels
• 15 (1 tbsp) butter
• 2 chopped green onions
• 1 clove garlic, minced
• 80 ml (1 / 3 cup) dry white wine
• 180 ml (3 / 4 cup) tomato sauce
• Salt and pepper to taste
• 30 ml (2 tbsp) fresh parsley, chopped

1. Rinse mussels in cold water and remove the byssus (small filaments). It is very important not to soak the mussels in water.
2. In a large saucepan, melt the butter and sweat the onions and green garlic for 1 minute. Add the white wine, tomato sauce, salt and pepper. Bring to a boil. Add mussels and cover. Cook for 6 minutes or until all mussels are open (discard those that remain closed). Divide the mussels and sauce into bowls. Garnish with chopped fresh parsley.

For 4 servings
Cooking time: 10 minutes
Size: 2 (4 input)
Calories: (for 1 / 4 of recipe): 90 calories
This recipe is written by: Zezet
Photo: Zezet

Excellent source of iron
I served with good fries home!