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Salade croquante au chou-fleur et brocoli avec cheddar et poulet
Cliquez pour agrandir



Printable version    Printable version with picture

Source : Dairy Goodness

Ingredients
  • 1/3 cup (75 mL) plain yogurt
  • 1/3 cup (75 mL) mayonnaise
  • 2 tbsp (30 mL) freshly squeezed lemon juice
  • 1/2 tsp (2 mL) paprika
  • Salt and pepper, to taste
  • 2 cups (500 mL) small cauliflower florets
  • 1 cup (250 mL) small broccoli florets
  • 1-1/2 cups (375 mL) strips grilled or cooked chicken breast
  • 1-1/2 cups (375 mL) cherry tomatoes, cut in half
  • 1 cup (250 mL) shredded old Canadian Cheddar cheese
  • 1/3 cup (75 mL) thinly sliced red onion


Preparation
  1. In a large bowl, combine the yogurt, mayonaisse, lemon juice, paprika and salt and pepper to taste.
  2. Add cauliflower, broccoli, chicken, tomatoes, cheese and red onion. Toss gently to coat. Let stand a few minutes before serving.
Comments

4 Servings
Serve this bright and refreshing salad with fresh bread or grilled pita.

Tips: If you prefer gently cooked vegetables instead of raw, blanch the cauliflower and broccoli in a large pot of boiling, salted water for about 2 minutes. Drain well and let cool before adding to salad. Or, use frozen vegetables. Just thaw, drain well and pat dry.


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