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Printable version Printable version with picture
Source : Metro
Ingredients- 1 lb ( 454 g)chicken tenderloins
- 1/3 cup (80 mL) flour*
- 1 tsp (5 mL) salt
- 1 tsp (5 mL) pepper
- 2 Tbsp ( 30 mL) vegetable oil*
- 5 Sunkist® tangerines**
- 1 tsp (5 mL) grated ginger
- 1 clove garlic, crushed
- 1 shallot, minced
- 4 Tbsp (60 mL) honey
- 1/4 cup (60 mL) Thai chili sauce
- 3 Tbsp (45 mL) chopped cilantro
preparation- Mix flour with salt and pepper. Coat chicken tenders in seasoned flour mixture, shaking off excess. Combine ginger, garlic, shallot, honey, juice and zest of 3 tangerines, chili sauce, and cilantro in bowl and reserve.
- Heat oil in large skillet over medium heat. Add chicken tenders to skillet and cook until browned, about 2-3 minutes on each side.
- Pour reserved sauce mixture over browned chicken tenders and stir gently to heat through. Cover skillet and simmer for about 5 minutes, until chicken tenders are firm and cooked through. Before serving, peel and segment remaining 2 tangerines, and gently stir into chicken mixture.
CommentsServes: 4
Origin: Thai
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