• 1 1/3 cup (330 mL) whole-wheat flour *
• 1/3 cup (80 mL) brown sugar*
• 1 Tbsp. (15 mL) baking powder*
• 1/4 tsp. (1 mL) salt
• 1/4 cup (60 mL) melted butter*
• 1 cup (250 mL) sliced well-ripened banana
• 1 cup (250 mL) milk
• 1 egg*
• 1 orange, zest of orange

1. In a bowl, mix flour, brown sugar, baking powder and salt. In another bowl, mix the rest of the ingredients. Make a well in the centre of the dry ingredients and pour in the liquid ingredients all at once.
2. Lightly mix with a spatula, just enough to moisten the dry ingredients. Fill non-stick muffin tins to 2/3. Preheat oven to to 375°F (190°C). Bake 25-30 minutes.

Servings: 12 muffins
Suggestion: Do not mix too much or the batter will form tunnels when baked.