Source : Les Éleveurs de volailles du Québec
Ingredients- 45 mL (3 tbsp.) canola oil
- 60 mL (¼ cup) finely diced onion
- 30 mL (2 tbsp.) peeled and grated fresh ginger
- 5 mL (1 tsp.) curry powder
- 2 ripe peaches, peeled, pitted and diced
- 7 mL (½ tbsp.) sugar
- 2 mL (½ tsp.) salt
- 30 mL (2 tbsp.) non-fat plain Greek yogurt
- 15 mL (1 tbsp.) fresh lime juice (about 1 lime)
- 30 mL (2 tbsp.) water (optional)
- 4 boneless skinless chicken thighs
Preparation- Heat 15 mL (1 tbsp.) oil in a skillet over medium heat. Sauté onion, ginger and curry powder until onion has softened, about 5 minutes. Add peaches, sugar and salt; cook until peaches break down, about 5 minutes. Remove from heat and let cool.
- Using an immersion blender, purée peach mixture. Add yogurt and lime juice; stir to blend, adding water (if desired) to achieve runnier consistency.
- Heat remaining oil in a skillet over medium-hight heat. Brush all but ¼ cup (60 mL) peach sauce on chicken thighs. Fry chicken until cooked throught, about 20 minutes, turning halfway throught cooking. Brush at least once with reserved sauce.
- Serve chicken with sauce and white rice.
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